Daily Calorie Needs Calculator

The number of calories you should eat per day depends on your physical body, your level activity, and your weight goals (if you have any). Fill out this form for your calorie needs.

  • Please enter your details below.

  • e.g. 1.83m, 183cm, 5ft, 5ft 10in, 5' 10" or 5' 10
  • e.g. 70kg, 71.5kg, 120lbs, 120.5lbs
  • e.g. 70kg, 71.5kg, 120lbs, 120.5lbs
  • e.g. mm/dd/yyyy