Welcome!
We're building some useful tools to help you get fitter using hard data. More to come soon. Have fun!
Here's a list of the tools we've created so far:
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SmarterFitter Blog - Our blog covers popular health and fitness topics and new developments at SmarterFitter
- Seinfeldian Chain - practice makes perfect, start a Seinfelidan Chain, mark it X each day you practice and Don't Break the Chain.
- Food/Calorie Database - search our database of over 7,000 foods and find out nutrient values for common serving sizes
- RunLog - log your runs and walks by clicking around the route on a map
- Body Mass Index (BMI) Calculator - determine whether your body fat level is too low, too high, or just right
- Daily Calorie Need Calculator - The number of calories you should eat per day depends on your physical body, your level activity, and your weight goals (if you have any). Fill out this form for your calorie needs.
-Monica and Tim